More about this year specifically in another post down the track. That probably won’t be too far away, certainly sooner than my last post about weight loss anyway! I’ve been keeping a low blogging profile about my weight loss over the last few years, since I really haven’t been doing too great. But this year I …
Category Archives: weightloss
I always go too hard, when will I learn?
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&msa=0&msid=104468899777464833948.000473e712e0d4653c8eb&ll=-33.49116,151.321392&spn=0.064422,0.051498&z=13&output=embed 300 450] I have been in serious training for over a week now and I’m hurting. It all started last Friday, week ago. Realising I needed a serious kick up the backside, I got myself down to the Muay Thai gym I started taking classes in a few months ago. Friday: Kick Boxing …
21 days of fitness
Muay Thai Boxing And so it begins, my 2nd attempt at losing weight. In January 2008 I began a weightloss regime which took me from 105kg to 93kg. But through a lack of discipline I have put most of it back on and I’m back up to a smidgen under 103kg. At least I never …
Another ride around the park – 25km
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJq-CuRijKUrGnN5fBGJHDiQcm6ymQ&msa=0&msid=104468899777464833948.0004583c2b10339f61dd5&ll=-33.896352,151.222515&spn=0.024935,0.04077&z=14&output=embed” 475 350] 5 Laps around Centennial Park today (3.8×5=19km) plus to and fro (another 5.5km) makes the ride today almost 25km. I’m kinda enjoying it, but my behind is really wearing the brunt of my (current) 96kg. And that is the main reason I decide that whatever particular lap is now the last …
Back on the bike
I bought the bike last week and straight away I got on it and done 30km. That was Saturday. On Monday I went and did a couple of laps around Centennial Park (well, 4 laps to be precise) and then came home. I wanted to do more laps, and felt physically capable, but my bum …
All Systems are GO!
I stumbled and fell, and now I have picked myself back up again. My weightloss was going well, and when I peaked at around 12kg I simply stopped. Initially it was the walking that stopped, then it was the diet that went out the window. But now I am back on the band wagon. Starting …
Trek 4300 Disc
In my efforts to lower blood pressure and get fit, I’m deciding to increase my heart rate with one of these little beauties. It’s next years model and the colour scheme (black with dark gray) is simply spot on. I paid shelf price on the bike and probably a little more than I actually wanted …
Forgive me website…
Forgive me Website, for I have sinned It has been 106 days since my last blog-session… I’m still alive and, well, not doing so well on the weightloss front. Let’s come back to that later… A lot has happened since my last entry: I had my 39th birthday I went to Singapore, and today I …
2008-04-25
I had another game of squash today, I have found it hard to get back into the fitness groove lately, but squash is easy. I love the game, it kills me, but I love it. We played for almost 2 hours today! Only about 10 games. I prefer playing handouts, the new international rules make …
2008-04-22
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJqFGYFL7Xg8VSwGeVZa4XCu6MjAAA&msa=0&msid=104468899777464833948.00044b749fd3cec2eee2d&ll=-33.887731,151.204834&spn=0.012469,0.01502&z=15&output=embed 350 350] I have not done any exercise or walking for a long time, over 2 weeks (there was one night I did a small amount of gym work, but I wasn’t feeling well, so I bugged out early…) Mum was in town, so I took an early mark from work and we …