WHAT A DAY! [iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&msa=0&msid=104468899777464833948.000446a61bfa1d6f63c17&s=AARTsJr0lrXRhnL2RWvmkQOvRouQzUw_kw&ll=-33.873979,151.212387&spn=0.049884,0.05579&z=13&output=embed 325 350] Had Subway for lunch with two mates, and decided to go for a short walk to the Chinese Gardens at Tumbalong Park. After devouring a full foot-long sub I decided a longer walk was necessary. As you can see by the map, it was no short walk. All …
Category Archives: weightloss
Day 50
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&om=1&hl=en&msa=0&msid=104468899777464833948.00044672c0823e1fb3071&s=AARTsJpI6cb277WqJB4RisBv9WLgBx-LaQ&ll=-33.909033,151.186638&spn=0.056986,0.072956&z=13&output=embed 425 400] I had a big day planned, but it turned into a small one, due to the alcohol I had drunk last night :( I must be a masochist at heart because as punishment for my alcoholic indiscretions last night, while most certainly not in the mood for a walk, I had …
Day 049
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&om=1&hl=en&msa=0&msid=104468899777464833948.00044686ea861f37838d5&s=AARTsJo2Zx0NFiEx4X_IcNOxK1PskNx1CQ&ll=-33.88367,151.201444&spn=0.019595,0.018239&z=15&output=embed 425 550] I am 49 days into my “new years resolution” and so far it is resolving quite well. This morning’s weigh-in was 94.6kg!!! ONLY 100 grams off making it a neat 11kg! I have poker tonight, but I plan to be UNDER 94.5kg for tomorrows weigh-in, so I have to be good. …
distance travelled and the road less taken
I try to walk most days I have off. But it does become tiring and boring. I am VERY lucky I live in the heart of one of the most beautiful cities in the world… (SYDNEY – if you had to ask!). I have often thought about ‘tuning’ up my walk with some music, but …
Continue reading “distance travelled and the road less taken”
Day 44
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&msa=0&msid=104468899777464833948.000446079338d9a7d5c13&s=AARTsJozo7sb2ea6qXkmJCkPi5M-5P78DQ&ll=-33.892505,151.211615&spn=0.024936,0.027895&z=14&output=embed 325 350] My feet are much better today after last night having thrown them into a vibrating foot massager with hot water… I topped the water up (to make it hot again) twice and by the end my feet were like jelly :) Today I went off with a vengeance again. First, off …
Day 43
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&om=0&s=AARTsJopKBMjTEL349PwgNvhDdw8qajshA&msa=0&msid=104468899777464833948.000445f22e7e75c996c36&ll=-33.877684,151.205435&spn=0.03563,0.027895&z=14&output=embed 325 500] After this mornings weigh-in, I was pretty happy especially after so much hydration last night… It was a good feeling. So when I knew I had a few things in town today to take care of, it was without much-a-do that I set off on another walking expedition. I hate a …
It’s official, 10kgs in 42 days
One of my main goals at the start was to have a dressed weight of under 80kg. My ideal weight for height is 75kg. I can’t remember when I was last under 80. It was probably 5-6 years ago… Maybe longer. I was just talking to a mate about the weightloss, it seems that I …
Day 42
Can you get arrested for abuse of your feet? [iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&om=0&s=AARTsJpk6FQNjg1AlfnKOUyTD37JBUHIhg&msa=0&msid=104468899777464833948.000445dd7e09baf0ae56b&ll=-33.856874,151.211014&spn=0.085532,0.051498&z=13&output=embed 300 600] Well, it does take a lot to get me motivated, but when I do… There’s not much stopping me. After a pretty bad weekend (alcohol Friday night, a bowl of wedges and a recovery hamburger and chips on Saturday) I really had …
Day 31 Pt II
Well, I never really got any sleep today, and a mate of mine dragged me back to the gym this afternoon. I am thinking I have done a little too much for one day. I kid-you-not, I honestly don’t think I am going to be able to walk tomorrow. At this very moment my legs …
Day 31
View Larger MapRepost of old map. The three markers indicate where I made it to on each of these walks so far attempted. The further left the mark, the further I got (after having made it around the park itself) Today has started off with a bang. I did my usual (like third time) Centennial …