More about this year specifically in another post down the track. That probably won’t be too far away, certainly sooner than my last post about weight loss anyway! I’ve been keeping a low blogging profile about my weight loss over the last few years, since I really haven’t been doing too great. But this year I …
Tag Archives: walk
I always go too hard, when will I learn?
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&msa=0&msid=104468899777464833948.000473e712e0d4653c8eb&ll=-33.49116,151.321392&spn=0.064422,0.051498&z=13&output=embed 300 450] I have been in serious training for over a week now and I’m hurting. It all started last Friday, week ago. Realising I needed a serious kick up the backside, I got myself down to the Muay Thai gym I started taking classes in a few months ago. Friday: Kick Boxing …
All Systems are GO!
I stumbled and fell, and now I have picked myself back up again. My weightloss was going well, and when I peaked at around 12kg I simply stopped. Initially it was the walking that stopped, then it was the diet that went out the window. But now I am back on the band wagon. Starting …
2008-04-22
[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJqFGYFL7Xg8VSwGeVZa4XCu6MjAAA&msa=0&msid=104468899777464833948.00044b749fd3cec2eee2d&ll=-33.887731,151.204834&spn=0.012469,0.01502&z=15&output=embed 350 350] I have not done any exercise or walking for a long time, over 2 weeks (there was one night I did a small amount of gym work, but I wasn’t feeling well, so I bugged out early…) Mum was in town, so I took an early mark from work and we …
LCD, or two?
™ ™ ™ trademark of respective companies I only went for a short walk to Moore Park (2.2km) today because I wanted to see what was out there in LCD land. So I paid a visit to Bing Lee, Dick Smith PowerHouse and Harvey Norman… I think I have found the one I will buy, …
Day 04
A DAY DEVOTED TO TRAINING Weight: 103.0kg (neat considering the bad day yesterday!) Breakfast: Chicken Breast, Onion and Tomato Lunch: Grilled fish (and 6 calamari) Dinner: chicken, pumpkin and garden vege’s Snacks: jerky, and a protein substitute meal/drink Water: 5+ L Exercise: Walking (12km), 3 sets x 10 situps (and they REALLY hurt), 1 set …