40kg in 921 days

More about this year specifically in another post down the track. That probably won’t be too far away, certainly sooner than my last post about weight loss¬†anyway! I’ve been keeping a low blogging profile about my weight loss over the last few years, since I really haven’t been doing too great. But this year I …

I always go too hard, when will I learn?

[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&msa=0&msid=104468899777464833948.000473e712e0d4653c8eb&ll=-33.49116,151.321392&spn=0.064422,0.051498&z=13&output=embed 300 450] I have been in serious training for over a week now and I’m hurting. It all started last Friday, week ago. Realising I needed a serious kick up the backside, I got myself down to the Muay Thai gym I started taking classes in a few months ago. Friday: Kick Boxing …

Another ride around the park – 25km

[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJq-CuRijKUrGnN5fBGJHDiQcm6ymQ&msa=0&msid=104468899777464833948.0004583c2b10339f61dd5&ll=-33.896352,151.222515&spn=0.024935,0.04077&z=14&output=embed” 475 350] 5 Laps around Centennial Park today (3.8×5=19km) plus to and fro (another 5.5km) makes the ride today almost 25km. I’m kinda enjoying it, but my behind is really wearing the brunt of my (current) 96kg. And that is the main reason I decide that whatever particular lap is now the last …

All Systems are GO!

I stumbled and fell, and now I have picked myself back up again. My weightloss was going well, and when I peaked at around 12kg I simply stopped. Initially it was the walking that stopped, then it was the diet that went out the window. But now I am back on the band wagon. Starting …

2008-04-22

[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJqFGYFL7Xg8VSwGeVZa4XCu6MjAAA&msa=0&msid=104468899777464833948.00044b749fd3cec2eee2d&ll=-33.887731,151.204834&spn=0.012469,0.01502&z=15&output=embed 350 350] I have not done any exercise or walking for a long time, over 2 weeks (there was one night I did a small amount of gym work, but I wasn’t feeling well, so I bugged out early…) Mum was in town, so I took an early mark from work and we …