Another ride around the park – 25km

[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJq-CuRijKUrGnN5fBGJHDiQcm6ymQ&msa=0&msid=104468899777464833948.0004583c2b10339f61dd5&ll=-33.896352,151.222515&spn=0.024935,0.04077&z=14&output=embed” 475 350] 5 Laps around Centennial Park today (3.8×5=19km) plus to and fro (another 5.5km) makes the ride today almost 25km. I’m kinda enjoying it, but my behind is really wearing the brunt of my (current) 96kg. And that is the main reason I decide that whatever particular lap is now the last …

All Systems are GO!

I stumbled and fell, and now I have picked myself back up again. My weightloss was going well, and when I peaked at around 12kg I simply stopped. Initially it was the walking that stopped, then it was the diet that went out the window. But now I am back on the band wagon. Starting …