[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&om=0&s=AARTsJopKBMjTEL349PwgNvhDdw8qajshA&msa=0&msid=104468899777464833948.000445f22e7e75c996c36&ll=-33.877684,151.205435&spn=0.03563,0.027895&z=14&output=embed 325 500] After this mornings weigh-in, I was pretty happy especially after so much hydration last night… It was a good feeling. So when I knew I had a few things in town today to take care of, it was without much-a-do that I set off on another walking expedition. I hate a …
Author Archives: Dave
It’s official, 10kgs in 42 days
One of my main goals at the start was to have a dressed weight of under 80kg. My ideal weight for height is 75kg. I can’t remember when I was last under 80. It was probably 5-6 years ago… Maybe longer. I was just talking to a mate about the weightloss, it seems that I …
Day 42
Can you get arrested for abuse of your feet? [iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&om=0&s=AARTsJpk6FQNjg1AlfnKOUyTD37JBUHIhg&msa=0&msid=104468899777464833948.000445dd7e09baf0ae56b&ll=-33.856874,151.211014&spn=0.085532,0.051498&z=13&output=embed 300 600] Well, it does take a lot to get me motivated, but when I do… There’s not much stopping me. After a pretty bad weekend (alcohol Friday night, a bowl of wedges and a recovery hamburger and chips on Saturday) I really had …
Day 31 Pt II
Well, I never really got any sleep today, and a mate of mine dragged me back to the gym this afternoon. I am thinking I have done a little too much for one day. I kid-you-not, I honestly don’t think I am going to be able to walk tomorrow. At this very moment my legs …
Day 31
View Larger MapRepost of old map. The three markers indicate where I made it to on each of these walks so far attempted. The further left the mark, the further I got (after having made it around the park itself) Today has started off with a bang. I did my usual (like third time) Centennial …
It’s 5 o’clock in the morning…
and wtf am I doing up at this hour? To be honest… NOTHING!!! But I now I face the quandary: Do I go to bed (and sleep most of the day away), or do I wait a little longer and go for a walk? I had planned to get up early this morning and go …
Sun Poisoning
A word to the wise (because you are all wiser than I). When you go for a walk, when you go outside: Wear a hat, and slip, slop, slap! The other day when I went for a walk to Bondi Beach, admittedly I had only planned to be in the sun for a little more …
Day 22
View Bondi Beach Bash in a larger map Today was going to be a walk to, around and back from Centennial Park. Then probably something like a walk into the city, catch a ferry to manly and have lunch. Half way around Centennial park, I decided that Bondi was a better choice for today. So …
100 kg’s
Wow! Friday (gone) marks the (almost) breaking of a milestone. I hit the scales for 100kg NEAT! Which means that in the next couple of days I’m going to OFFICIALLY be UNDER 100kg’s!!! For me, that is VERY exciting! It’s been MANY months since I was in double figures, probably closer to a year, but …
Day 16
Mum rang me on the weekend. She lives in a country town about 6-7 hours from Sydney (it all depends how you drive). She is coming to visit. Needs to get to the big smoke for some sanity. So we are going to catch a movie and go for a walk (she recently found out …