The extent of my exercise today was to walk to Broadway shopping centre. Not a huge walk by any stretch of the imagination, but 6500 paces on the pedometer and roughly 4.5km round trip.
While I was there I bought myself a whole suite of training gear, mainly singlets and socks with a few other odds and ends thrown in.
I had lunch there, a nice piece of grilled Deep Sea Ling. Expensive, but beautiful. The guy next to me was eating battered fish and chips, the good ole Aussie classic. But I got through my large-ish piece of fish and bottle of water.