Losing weight is no fun if you end up finding it again! ;^)

DISCLAIMER:

This site documents how I have lost weight, and how I continue to lose weight. If you speak to many experts, I am doing this ALL the wrong way. I am not an expert. This way is working for me. It probably wont work for you. This blog site is a "How-I-did-it" not a "How-to" or a "How-you-should-do-it" blog. Weighing yourself everyday (as anyone will tell you) is NOT the way to go. It's just the way I go. Protein shakes may not work for you, low carbs, may not work for you. Use at your own risk.