[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJoD-hBvwDb5v1Zm-uNSW4P-kMljIA&msa=0&msid=104468899777464833948.00044a2f85e1a353977ad&ll=-33.908178,151.23951&spn=0.049864,0.090122&z=13&output=embed 430 350] And what a start today was. It always seems to be the way that it is much easier for me to go for one of my walks when I find a purpose to it. Todays purpose was a computer fair at Kensington… So into my walking shoes I jump and off […]

Phase II

Today marks the start of Phase II. Phase I went well maxing out at a 12kg loss, but sliding back down to only 10kgs at the end of 3 Months. I’d lost 12kg in the first two months and in the last month I put 2 back on. January was a GREAT month and February […]

Day 65-77

So, as I just mentioned a couple of posts ago, I have been very bad the last couple of weeks. As can be evidenced by the graph on the front page. I went to Adelaide to visit my brother (photos are a click away on the left if you are interested), and my weight did […]

Day 64

The Giant Staircase [iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJol1EahvMOHUNX1uMwU6RNAQzBQCA&msa=0&msid=104468899777464833948.0004489807945189dea43&ll=-33.724268,150.308847&spn=0.032124,0.025749&z=14&output=embed 300 450] This was a pretty good day. I actually started off with a train trip to Bondi to have some breakfast, then back home to get changed and then met 2 friends at Central railway Station. We caught the 9.55am train to Katoomba and another mate jumped on at […]

Day 63

[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&s=AARTsJpR7rv1W7GLUAzm4YutwpKBvWEpoQ&msa=0&msid=104468899777464833948.0004478346456ba4d1f26&ll=-33.886484,151.201873&spn=0.01425,0.012016&z=15&output=embed 280 400] Only a short walk today, warming up for tomorrow and getting some computer parts to build a new PC. I walked all the way to the shop (

Day 54

[iframe http://maps.google.com.au/maps/ms?ie=UTF8&hl=en&msa=0&msid=104468899777464833948.000446b0b3e95aa615109&ll=-33.903904,151.238136&spn=0.049866,0.094242&z=13&output=embed 450 350] I was to have lunch/coffee with a friend today, but unfortunately they had had a rather big night the night before and I only found out once I had started my route out today (hence the awkward shape of the altered route mid-stream), which assisted in making this walk totaling almost […]